Fitness

Want Jennifer Aniston's Super-Toned Arms? Here's What You Need to Know Straight from Her Yoga Instructor

Aug/18/2014 at 08:00 AM ET

We all know the secret behind Jennifer Aniston‘s great hair — Living Proof products and her stylist Chris McMillan. As for her amazing body (reminder, she’s 45), it’s all about her frequent yoga practices. We caught up with Aniston’s long-time instructor Mandy Ingber for all the details on the star’s dedicated workout routine.

Jennifer Aniston toned body, workout secretsAKM-GSI

Read More

A Genius Workout Tool From a Celeb Trainer

Aug/18/2014 at 06:00 AM ET

We first heard about this from Jennifer Garner, who calls the at-home fitness find a “wonder” and “incredibly effective,” adding that you feel results after using it just one time. She’s not kidding. It makes push-ups, squats, lunges, crunches and every other circuit training move even more muscle-burning, but at the same time, less miserable (this editor basically refuses to do a regular push-up now that she’s tried the modified push-up using this tool).

They’re deceptively simple (yes, we know, they look sort of like those furniture movers), but like we said, they’re also pretty genius. We felt like we were engaging our muscles way more when we used the Valslide as compared to doing the same moves without the tool. And we certainly felt more of a burn the next day. Let’s put it this way, if you’re going to spend time doing crunches or lunges or squats or push-ups, don’t you want to get the most out of your workout? Adding these sliders does just that.

We break them out when we’re watching TV and are feeling too lazy to go to a workout class. And because the Valslide is so compact, you can also keep a set in your suitcase and use them when you’re traveling and far away from your gym.

And as we show in the video, the Valslide, which was created by celeb trainer Valerie Waters, are padded so you can comfortable rest your knees or hands or feet on them. Plus, each comes with a cloth baggie or “sock” so you can use the tool on hardwood floor or carpeting.

Click here to order and if you’re a first-time shopper, enter STYLE 15 at checkout to bring the price down to $34.

–Zoë Ruderman

Advertisement

Jennifer Lopez's 'Natural Booty' Gets Front-and-Center Display in Promo for New Single

Aug/13/2014 at 10:54 AM ET

Jennifer Lopez‘s famous backside may, in fact, be getting better with age. Need proof? Check out the promo shot for her latest single, aptly titled “Booty.”

Jennifer Lopez ButtCourtesy Jennifer Lopez

Read More

Yes, Jessica Simpson Has Amazing Legs, But Now Let's Talk About That Flower Crown

Aug/11/2014 at 05:53 PM ET

Jessica Simpson already reached her goal weight in time for her nuptials, and her hard work is paying off for another wedding on the way. The star is gearing up for her bridesmaid duties in sister Ashlee‘s upcoming ceremony, and she just showed off her crazy-toned bikini body at her sister’s bachelorette party. Her legs, in one word? Insane. Read all about her workout here, and then join us in talking about another component of her poolside look: the flower crown.

Jessica Simpson bikini photo, flower grownCourtesy Jessica Simpson

Read More

Advertisement

Jennifer Aniston on Facial Plastic Surgery: 'Justin Would Put a Gun to My Head'

Aug/08/2014 at 02:13 PM ET

Aging gracefully is important to Jennifer Aniston, but it’s really important to her fiancé Justin Theroux. The actress reveals that her longterm boyfriend would be extremely upset if she ever got any type of facial injections or went under the knife.

Jennifer Aniston and Justin TherouxKevin Mazur/VF13/WireImage

Read More

Britney Spears Puts Her Killer Abs on Display in Her Latest Sexy Photoshoot

Aug/07/2014 at 11:38 AM ET

Did we just get in a time machine and transport back to 2000? No, but we feel that way after looking at Britney Spears‘s abs in the photo below. The singer’s flaunting her toned body for an upcoming project, and of course, she shared a sexy snap on Instagram.

Read More

Advertisement

Kim Kardashian Would Like to Lose Between 15 and 20 Pounds, In Case You Were Wondering

Aug/06/2014 at 11:57 AM ET

If you’re following Kim Kardashian‘s Instagram, her plethora of bikini photos (and bikini videos, and bikini selfies and bikini paparazzi photos repurposed as Instagram fodder and also nude veil-wearing portraits) may have led you to believe that the new mom is very happy with her post-baby body. Not so, the reality star says. In fact, she took to Twitter to share just how displeased she is and how much weight she’d like to lose.

Kim Kardashian weight lossBrian Prahl/Splash News Online

Read More

 

From Our Partners

Follow

Get every new post delivered to your Inbox.

Join 1,730 other followers

Sign up for our daily newsletter and other special offers.
    Choose your newsletters
Thank you for signing up! Your request may take up to one week to be processed.
    see all newsletters