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Diet/Nutrition

Beach Babes at Every Age: From Vanessa Hudgens's White Lace Suit to Courteney Cox's Itty-Bitty Black Bikini

Jun/24/2014 at 06:29 PM ET

Hollywood is an endless source of bikini body inspiration — and we’re not talking about all the 20-something starlets showing off their Soul Cycle-ready bodies. Celebrities of all ages have been turning it out on the beach this season, and we’re celebrating the results of all their hard work.

Vanessa Hudgens, Kate Hudson, Jada Pinkett Smith, Courteney Cox bikini photosSplash News Online(3); Fameflynet

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Emmy Rossum's Shameless Slimdown: 'Janet Jackson Mode' Workouts and 'No Dessert. Ever'

Jun/24/2014 at 09:00 AM ET

Emmy Rossum shamelessAllen Berezovsky/WireImage

While many of us are hitting the gym with a bikini in mind, Emmy Rossum has different reason to be in tip-top summer shape.

“I’m in Janet Jackson mode right now because we’re about to go back to Shameless,” the actress, 27, told PEOPLE at the 4th Annual Critics Choice Television Awards held Thursday in Beverly Hills. “During my hiatus, I usually eat everything in sight until three weeks before.”
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Tracy Anderson's Biggest Secret to a Flat Stomach Is Not What You Think

Jun/13/2014 at 04:30 PM ET

It’s rare to walk into a clothing store these days without spotting a crop top or cutout dress. Skin-baring trends are at an all time high this season, so you’re probably paying more attention to your ab exercises at the gym. Enter Tracy Anderson, fitness guru to the stars, who shares the best way to get a six-pack — and it’s not what you think.

Tracy Anderson Scunci collaborationCourtesy Scunci

“Don’t go for crunches of any kind,” Anderson tells PEOPLE. “Instead you need to flip yourself over and be in a plank position to really engage your core. Try alternating knee tucks in a plank position. You’ll see more results that way, then trying to achieve from the back up.”

But the biggest fitness tips she gives her celebrity clients (including her close pal Gwyneth Paltrow) is finding a routine. “There is not a 10-day, bikini-ready program [that really works],” she explains. “It’s your lifestyle. You are how you move and perform. If you don’t show up constantly the body can’t understand how to promote change. You can trick it and you can starve it with juice cleanses. You can do all kind of things. But all of my work creates balance, it’s sustainable and healthy for you.”

RELATED PHOTOS: The workout gear celebs (and editors) love

Anderson says her curated line of hair accessories for Scunci helps foster that “healthy lifestyle” mentality.

“I have this photo on Facebook that my son took, and I’m wearing all these bright Scunci accessories on my arms and in my hair, and literally everyone from Gwyneth to family was asking about the accessories,” she says. “It’s a fun collaboration for me, because I don’t really like to put myself out there and endorse things unless I believe my audience can improve their lifestyle with it. I love the energy the pieces bring forward, and they’re all super durable.”

Do you accessorize at the gym? Are you a fan of bold hair ties? Share your thoughts below.

–Brittany Talarico

Kim Kardashian Flaunts Toned Bikini Body on Second Honeymoon: See Her Sexy Mexico Photos

Jun/13/2014 at 11:59 AM ET

Kim Kardashian didn’t spend her first honeymoon lounging on the beach in a swimsuit, but the 33-year-old reality star is making up for it now. Two weeks after her return from Ireland, Kardashian and new husband Kanye West are vacationing in Mexico — the perfect spot for the newlywed to show the world she’s back in her pre-baby shape.

Kim Kardashian Bikini BodySplash News Online

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Jessica Simpson's Having a Mega Mini Moment (Just in Case You Forgot How Toned Her Legs Are)

Jun/10/2014 at 09:00 AM ET

Jessica Simpson has been on a non-stop body-flaunting parade. (And we can’t really blame her.) The Weight Watchers spokesperson is all about the mini dress this summer, showing off her slimmed down figure in a number of short designs. And now it’s time to talk about them.

Jessica Simpson mini dresses, toned legsPacific Coast News; Splash News Online; Courtesy Jessica Simpson

Most recently, the mom to daughter Maxwell, 2, and son Ace, 11 months, stepped out with fiancé Eric Johnson and a group of their close family and friends to celebrate co-ed bachelor-bachelorette party in West Hollywood. Simpson, 33, selected a tight Saint Laurent LBD featuring a dotted illusion yoke. The design not only put her stems on display, but also showed off a notable amount of décolletage.

Next, the designer wore a high-neck white lace dress with a short hemline and ankle-strap heels for a day running errands in L.A. And finally, at a friend’s baby shower, she donned a fuchsia frock with nude platform wedges that accentuated her leg muscles.

RELATED PHOTOS: Stars in Swimsuits — From one-pieces to teeny bikinis

To maintain her weight loss, Simpson sticks to her Weight Watchers plan (she’s a spokeswoman) and does this workout with trainer Harley Pasternak. But most importantly, Simpson says, she has found a balance and doesn’t let a number on the scale dictate her actions.

“I fluctuate, I’m a woman,” she said in a recent interview. “I feel like we all need to enjoy life. If I’m five pounds heavier or 50 pounds heavier or five pounds lighter, I don’t think that should define who you are.”

What do you think of the star’s mini wardrobe? Are you a fan of her style? Share your thoughts below.

–Brittany Talarico

What's Robin Wright's Secret to Staying in Shape?

Jun/06/2014 at 03:12 PM ET

Robin Wright body tipsAmanda Edwards/WireImage

She’s starring on a hit television show. She’s planning her wedding to fiancé Ben Foster. She’s the proud mother of two. And somehow, in between it all, actress Robin Wright, 48, manages to stay in amazing shape. So, what’s her secret? “I have Spanx on,” Wright told PEOPLE at the Los Angeles Confidential party celebrating her cover issue this week in Hollywood. “Always! I have to wear them all the time!”
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Kate Hudson: On Finding Workout Motivation When You're Just Not Feeling It (Plus: Exclusive Photos!)

Jun/04/2014 at 10:30 AM ET

Every time Kate Hudson steps out in a bikini, we all have to talk about her beach accessories (remember the body chain?) and speculate on her fitness routine. So when we spoke with the actress (and co-founder of Fabletics activewear) recently, we figured we might as well get the facts straight from the source. Is it Zumba? Marathons? Zero-gravity yoga?

Kate Hudson Fabletics clothingCourtesy Fabletics

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