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Diet/Nutrition

Feb 01 2012 09:00 AM ET
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Gwyneth Paltrow Prefers Wrinkles to Botox

Gwyneth Paltrow Harper's Bazaar
Courtesy Terry Richardson for Harper’s Bazaar

She’s been quite candid about the work she’s put into maintaining her fabulous figure, and Gwyneth Paltrow is happy to get frank on the subject of aging, too. “I’ll take my wrinkles,” she admits in March’s revamped Harper’s Bazaar. “I don’t like the Botox thing.”

What she does like? In addition to her husband and children — whom she opens up about in the issue — simply food. “I eat whatever I want,” she says. “I like bread and cheese and wine, and that makes my life fun and enjoyable.” But it’s not always about indulgence; the cookbook author often goes on detoxes to restart her system, and even sells a cleanse on her goop.com website.

Perhaps that’s how she’s always fit into gorgeous designer dresses, from her glimmering Elie Saab and short Stella McCartney to her tummy-baring Emilio Pucci and the infamous Alexander McQueen, worn to the 2002 Oscars. “I loved it,” she says of the controversial gown. “But I think the hair was a mistake. I shouldn’t have had it braided.” Read more on Paltrow in the March issue of Harper’s Bazaar and at harpersbazaar.com/gwyneth.

–Kate Hogan

STUDY UP ON HOLLYWOOD’S ON-THE-GO FITNESS TRICKS

Nov 18 2011 04:30 PM ET
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Kristin Cavallari: I ‘Don’t Think’ I’ll Get Botox

Kristin Cavallari Beauty
Tonya Wise/ABACA

She’s only 24 years old, but Kristin Cavallari definitely thinks about the future … of her face. “No one’s ever told me I needed to get a facelift or anything,” she tells xojane.com. “Never say never, but I don’t think I’ll ever get Botox because we don’t know the long-term side effects, and I just don’t think that can be good for you.”

In fact, the starlet has yet to cosmetically alter herself at all … teeth excluded. “The most I’ve done is Crest Whitestrips,” she jokes.

Cavallari, a practicing vegan (“Realistically it happens 50 percent of the time,” she says) who hits the gym at least four times a week, says she “craves” healthy food. “If I don’t eat healthy food I don’t feel good,” she shares.

The starlet admits that her workouts — combined with a light diet and intense Dancing with the Stars training — did once take their toll. “At one point I got too skinny and my manager had to say something to me,” she reveals. But with DWTS behind her and a trainer helping her with cardio and weightlifting three times per week, she’s on a healthier track.

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Nov 08 2011 01:30 PM ET
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Jessica Chastain ‘Could Never Be a Model’

Jessica Chastain's The Help Style
Gilbert Flores/Celebrity Photo

Though she looked pretty darn model-y in amethyst Oscar de la Renta at the Hollywood premiere of The Help (left), Jessica Chastain says she can’t compete with the pros.

“There are some dresses that are so beautiful, the detail is so magnificent, but I can’t give them the justice they deserve,” she tells ASOS magazine. “It’s tough because I’m never going to look better than a catwalk model in a dress,” she continues. “I’m not a model, I could never be a model.”

Despite these self-professed shortcomings (she’s only 5-foot-4), the redhead beauty says she still loves fashion. “I always loved [it],” she laughs. “I just couldn’t afford it.”

Flash forward five years, and the star, who also appeared in this year’s The Tree of Life alongside Brad Pitt, has a healthy appetite for the stuff. “I absolutely adore [Louis] Vuitton,” she gushes. “I went to the show last year and it was such a celebration of the female body” — something she says she knows a little about. On the Mississippi set of The Help, “we would work all day, then go and eat because we had to gain weight,” she explains. “All of your clothes get too tight … But there’s something really sensual about being heavier, you feel like a painter’s muse.”

Justine Harman

TRACK DOWN STARS’ FAVE ITEMS IN: ‘YOU ASKED, WE FOUND’

Oct 20 2011 01:30 PM ET
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Gwyneth Paltrow’s Biggest Beauty Secret? Sleep!

Gwyneth Paltrow Diet and Beauty
Norman Scott/StarTraks

We know how she got that rockin’ bikini body, but how does Gwyneth Paltrow maintain her outer glow?

“For me, sleep is a major thing,” she said Saturday during an appearance on Ask Dr. Brandt on Sirius XM Radio. “I don’t always get it, and when I don’t, I look like I’ve been hit by a truck.”

Other beauty secrets Paltrow lives by include drinking lots of water, taking vitamins “religiously” and having at least one cup of coffee — with almond milk — each morning. She follows that with a glass of homemade green juice, consisting of kale and her favorite farmer’s market goodies, and eats a lean protein with veggies for lunch. But she allows herself to cheat once in a while.
“Dinner is where I really go off the rails,” she admitted, saying that when she eats out she indulges in French fries and red wine. But at home, she cooks healthfully for her family, and tries to avoid gluten and dairy.

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Jul 04 2011 03:00 PM ET
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Gail Simmons’s Recipe for Beautiful Skin

Gail Simmons Food for Healthy Skin
Megan Jolly/PatrickMcMullan.com/Sipa

Top Chef judge Gail Simmons knows how to dish out the best food — for your skin! The Food & Wine editor — and host of Bravo’s Top Chef: Just Desserts — recently joined the Eucerin Skin First Council, which raises awareness of skin care health. So, how can what you eat affect how you look? “My rule is always the darker the color of the food, the better [for your skin],” Simmons tells BellaSugar.com. “That goes for everything from blackberries and blueberries to broccoli, spinach, sweet potatoes and cherries. Especially foods really rich in antioxidants like berries: blackberries, blueberries, strawberries and so on.” If you want to satisfy your sweet tooth while maintaining a flawless complexion, Simmons recommends “a little bit of dark chocolate. It has tons of antioxidants in it.” For a healthy glow, the foodie is a big fan of fish. “Fish is really healthy for you, and fish oils and the fat that’s in things like fish are good for keeping your skin moisturized.” Avocado and nuts can help in that way, too. As for her stance on so-called beauty drinks and powders, she says they can probably be skipped. “I’ve seen those drinks that they say are good for your skin. I’m sure it’s just added nutrients, like taking a multivitamin that has extra fish oil,” she shares. “It certainly can’t hurt you, but the truth is that the best way to get your nutrients and keep your skin healthy is to eat real food.” –Caroline Slutsky

LEARN MORE STAR BEAUTY TIPS AND TRICKS!

Apr 14 2011 03:00 PM ET
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Gwyneth Paltrow Bares Her Bikini Body

Gwyneth Paltrow Bares Her Bikini Body for SELFCourtesy SELF

Though she admits to loving food — and eating lots of it, too — Gwyneth Paltrow happily flaunts her fabulous bikini body on the May cover of SELF. In an interview about her new cookbook, My Father’s Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness, the actress opens up about her eating habits — she went macrobiotic for a while after her dad, Bruce, was diagnosed with throat cancer in 1998 — and shares some of her favorite recipes. But getting a swimsuit-ready figure hasn’t necessarily been easy for the Country Strong star. “I never thought that I’d be considered to have a good body,” she admits. “I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too.” Paltrow, who does 45 minutes of cardio five days a week, supplements her workouts with “muscular structure work” — toning, realigning and lengthening. Throughout the day, she fuels with raw almonds, coconut water and juices, but doesn’t deny her cravings, either. “I say I always eat right, but last night, I had fried clams, pasta with duck sausage and two glasses of red wine,” she admits. “When I want to lose, I eat less pasta, bread and potatoes.” Calling her butt her problem area, the actress says she skips workouts when she’s on vacation, but enjoys feeling strong and healthy after breaking a sweat. “I saw a shot of myself in Barbados and was, like, all my hard work paid off,” she shares. “I’m 38, I have two kids, and I feel good.” For more on Paltrow’s diet and exercise routine, pick up the May copy of SELF or visit self.com

SEE MORE STARS ROCKING BIKINIS IN ‘BEACH PATROL: SPRING BREAK’

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Feb 15 2011 03:30 PM ET
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EXCLUSIVE: Sports Illustrated Swimsuit Cover Bikini Designer Dishes!

Sports Illustrated Swimsuit - Sauvage
Bjorn Iooss/Sports Illustrated

Model Irina Shayk may have wept when David Letterman unveiled her Sports Illustrated cover yesterday, but she wasn’t the only one surprised: Simon Southwood, co-owner and designer of Sauvage swimwear, was also shocked to learn one of his bikinis was front and center on the bestselling issue. “I couldn’t sleep because of this!” he exclaimed. “It was just thrilling. It’s the ultimate, really, to get your suit on the cover.” Out of hundreds of thousands of suits shipped to the top-secret locations, six Sauvage suits made it into the pages, and the $165 pink-and-yellow triangle suit ended up making the cover. Southwood says the secret to Sauvage’s success in the mag is that they walk the line between sexy and tasteful, both in their special suits for Sports Illustrated and their everyday swimwear. “We try to be sensuous and stylish at the same time,” he said. “We want you to feel glamorous when you put on our suits, just like the photos you see in SI.” See more at sportsillustrated.com, or pick up an issue, on stands now — and if you’re ready to shop for your own bikini, visit everythingbutwater.com and enter our exclusive code SI2011 at checkout for a free water bottle with purchase! -Alex Apatoff

SEE MORE STARS IN BIKINIS IN OUR BEACH PATROL GALLERY

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