Lorraine Bracco on Maintaining Her 35-Lb. Weight Loss: 'I'm Doing Something Right!'

04/03/2014 at 11:28 AM ET

Lorraine BraccoSylvain Gaboury/FilmMagic; Kristina Bumphrey/Startraks

She’s known for taking care of others in her roles as a therapist on The Sopranos and a meddling mom on Rizzoli & Isles, and Lorraine Bracco confesses that her caretaking tendencies in real life led to her gaining weight she just couldn’t shed.

At 183 lbs., “The last person on the ‘take care of’ list was me. I let myself go,” she tells ABC News. But it ended up being taking care of her aging parents that finally got her to turn her life around. “We were sitting there, dividing [their] medications, who gets what when. It was insane. I watched and realized, ‘I don’t want to go like that.’ I want to live every day the best I can be.”

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After her parents passed away in 2011, Bracco enlisted a life coach and cut out sugar, dairy and almost all gluten. And now, eating fruit and Kind bars instead of dessert, she’s lost her sweet tooth altogether. “I was a huge Twizzler eater … The other day I said, ‘I haven’t had this in three years,’ and I had half a piece,” she says. “I ended up spitting it out because I no longer have a taste for it. It was so sugary, it was almost like poison to me.”

Bracco has a new book, To the Fullest, coming out next year, which will share recipes, cleanses and tips — “It’s a body-mind-spirit thing,” she says. And despite the added benefit of looking fabulous in her clothes, Bracco’s mostly loving the extra energy she has. “”I am still a vibrant, contributing human being and I am not dead yet,” she says. “I laugh because I used to wake up and everything ached before I got out of bed. Now I jump out of bed! I’m doing something right.”

What do you think of Bracco’s body makeover? What’s your best great-energy secret?

–Alex Apatoff

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Showing 33 comments

jmm on

She looks exactly the same.

Tango on

She looks rough, in BOTH photos.

zombie_hands on

which one is the before and after picture?

Anon on

Good for her, but why does EVERY celebrity who loses weight feel compelled to put out some all knowing book to teach others?? As if they’ve stumbled upon some new discovery that hasn’t already been talked about in 10,000 other books. Within a year, it’ll be in the $5 bargain bin. Sorry to be a sourpuss!!

Skiiy on

If that’s a 35 lb weightloss that is depressing. Needs to find a stronger pair of spanx.

46yearoldmom on

She looks the same. Me thinks someone is telling a tall tale

Smithy on

That’s 35 pounds? Really?

Donna on

Both photos look the same to me. Too bad the consensus seems to think so too.

pinky on

That’s very depressing if that is indeed a 35lb weight loss. I love her and kudo’s if she did lose the weight BUT I can’t tell which one is before and after.
:( :( :(

Charlotte on

You commenters are all hideous people through and through. Lorraine looks fantastic!

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