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The Key to Kelly Osbourne's Amazing Body? Daily Cardio!

09/01/2010 at 02:30 PM ET

Jason Merritt/Getty

Kelly Osbourne, 25, hit the Emmy Awards red carpet on Sunday looking slimmer than ever in a black, form-fitting Tony Ward gown. What’s the secret to her new sleek physique? “Ever since Dancing with the Stars, I’ve tried to get in at least a half hour of cardio a day–nothing too crazy,” she tells PEOPLE. “My trainer Sarah Hagaman is amazing! She knows how to motivate me to go that extra bit without frustrating me.” The actress—who hits up Hagaman’s Blue Clay Fitness gym four times a week—now has a little extra incentive when it comes to keeping her looks camera-ready: She’s joined Joan Rivers as a panelist for the Fashion Police on E!. –Thailan Pham; reporting by Blaine Zuckerman

SEE MORE OF THE BEST DRESSED STARS AT THE EMMYS HERE!

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Showing 65 comments

Elizabeth on

Kelly, you rock. You have always been pretty but now you are a stunner! Keep it up!

Sleeping Beauty on

I agree she looks awesome!! But I really wish she would change her hair color just a bit. Its a little to harsh for her. She is a gorgeous woman.

Linda on

Always thought she was lovely.but now…whoooaaa. She looks fantastic and going back to her natural hair color suits her face and skin color a lot more as well compared to the black hair she used to sport years ago. Kelly….you should be proud of yourself. You have bloomed my lady!

Forex Mega on

Hi – just wanted to say very good design and blog

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