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Gwyneth Paltrow: How I Got Into 'The Shape of My Life'

05/06/2010 at 03:00 PM ET

Gregg DeGuire/PictureGroup

Gwyneth Paltrow is making no secret of how she whipped herself into shape for her role in Iron Man 2: Her trainer and business partner Tracy Anderson. In her latest Goop newsletter, the Oscar-winner goes one step further, spelling out her entire Anderson-prescribed regimen for getting, as she writes, “into the shape of my life.” From her daily breakfast shake and post-workout kale juice recipes, to a 26-minute video of the exact leg-and-butt exercises that Tracy laid out for Gwyneth during the filming of the movie, the ever-svelte actress divulges all her get-fit secrets. According to Paltrow, Anderson’s rigorous leg series allows the star to “do ridiculous things like be a 37-year-old mother of two and wear shorts!” For more on Gwyneth’s Iron Man 2 prep work, visit goop.com. –Marissa Patlingrao Cooley

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Showing 33 comments

ce on

Gwyneth you are fabulous, always have been always will be. The nay sayers are just jealous.

stylenews.peoplestylewatch.com on

How gwyneth got into the best shape of my life.. Bang-up :)

Gwyneth Paltrow: How I Got Into ‘The Shape of My Life’ | Marissa Patlingrao Cooley on

[...] (Peoplestylewatch.com • 5/6/10) [...]

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