Jennifer Hudson's Fitness Goal? 'To Bounce Quarters Off Her Butt!'

04/07/2010 at 10:30 AM ET

Dimitrios Kambouris/WireImage

Even before becoming pregnant and gaining 35 lbs. with son David Otunga Jr., Jennifer Hudson hated running and wasn’t a huge fan of the gym. But as soon as she got her doctor’s OK to start working out, the former American Idol star met up with L.A.-based trainer, Harley Pasternak, to start slimming down for her role in an upcoming film on Winnie Mandela. She got her diet on track by starting with Weight Watchers in January–recently debuting as their newest spokesperson. And their aim was specific, Pasternak says. “Our goal was to bounce quarters off her butt!” Pasternak, author of The Five-Factor World Diet, explains “We had to start off with simple work-outs.” With a focus on images of Winnie Mandela at her fittest, Hudson started off with a 25-minute circuit-training routine of cardio, lunges, shoulder presses, and ab exercises five days a week. Eight months later, she’s worked her way up to 50-minute routines, now including 25 additional minutes of cardio. “Unprompted, she’ll start running when I’ve just asked her to walk!” says Pasternak.And how’s the payoff coming along? “I think she looks fantastic,” says Pasternak. “She loves the way she looks but she really feels great.” See more tips from Harley for your own workout routine at HarleyPasternak.com, and read more about Jennifer’s new look in this week’s issue of PEOPLE, on newsstands tomorrow.–Thailan Pham

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Tiffany on

Very inspiring, keep up the good work

Jennifer Hudson fitness goal? “To Quarters rebound from his ass!” | Body Bilding on

[...] Read more on People Magazine [...]

Jennifer Hudson ‘Loves The Way She Looks, Feels Great’ - Ill Famed on

[...] The 28-year-old entertainer, who is losing weight on Weight Watchers, joined up with celeb trainer Harley Pasternak to get fit. “Our goal was to bounce quarters off her butt!” Harley told People. [...]

Jennifer Hudson ‘Loves The Way She Looks, Feels Great’ | DAILY BREAKING NEWS UPDATE on

[...] The 28-year-old entertainer, who is losing weight on Weight Watchers, joined up with celeb trainer Harley Pasternak to get fit. “Our goal was to bounce quarters off her butt!” Harley told People. [...]

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