Comments on: Gwyneth Paltrow Shares Her Post-Holiday Diet! http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/ Your daily dose of who, what and wear Sat, 21 Nov 2009 19:52:18 +0000 http://wordpress.com/ hourly 1 By: Lyle http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-155943 Lyle Fri, 07 Aug 2009 17:46:40 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-155943 we are to believe that they don't diet?? how dumb do they thing we are? we are to believe that they don’t diet?? how dumb do they thing we are?

]]> By: My favorite recipes for detox diets. http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-145553 My favorite recipes for detox diets. Mon, 15 Jun 2009 20:12:57 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-145553 Very nice. Very nice.

]]> By: Sue http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-134032 Sue Mon, 23 Mar 2009 18:33:20 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-134032 I get the whole diet thing but how about a little more information on how much exercise GP puts in during a day? A lot more than the rest of us I am sure and good for her. I had to find a way to keep moving through the day and to do that I use a treadmill desk. I get the whole diet thing but how about a little more information on how much exercise GP puts in during a day? A lot more than the rest of us I am sure and good for her. I had to find a way to keep moving through the day and to do that I use a treadmill desk.

]]> By: Rebecca http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126846 Rebecca Wed, 14 Jan 2009 00:12:48 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126846 I'm actually on this detox diet (3rd day) and while the preparation of the food and the grocery shopping for it were sort of exhausting (mainly b/c , I'd never bought a lot of the foods, i.e., "mirin" or "bonito flakes") I am really loving it. Despite the fact that it is relatively low in calories, you get your protein from the shakes and 2 servings each of fish and chicken. I've also been feeling better at all of my workouts too. I recommend it. And after showing it to my trainer, she thinks, that for 7 days, its a great idea, as well. I’m actually on this detox diet (3rd day) and while the preparation of the food and the grocery shopping for it were sort of exhausting (mainly b/c , I’d never bought a lot of the foods, i.e., “mirin” or “bonito flakes”) I am really loving it. Despite the fact that it is relatively low in calories, you get your protein from the shakes and 2 servings each of fish and chicken. I’ve also been feeling better at all of my workouts too. I recommend it. And after showing it to my trainer, she thinks, that for 7 days, its a great idea, as well.

]]> By: peming http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126300 peming Thu, 08 Jan 2009 02:42:48 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126300 All of you with the negative comments and personal attacks on Gweneth need to get a life. She shares what works for her, and she has not attested to the fact that her health habits are suitable for everyone. Everyone has the right to share their opinion and if you do not value hers then saying you disagree will suffice. Lose the negativity and stop being haters. Happy New Year :) All of you with the negative comments and personal attacks on Gweneth need to get a life.

She shares what works for her, and she has not attested to the fact that her health habits are suitable for everyone. Everyone has the right to share their opinion and if you do not value hers then saying you disagree will suffice.

Lose the negativity and stop being haters.

Happy New Year :)

]]> By: angel http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126278 angel Wed, 07 Jan 2009 22:35:54 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126278 i would really like to have my mom to lose weight and she would like to lose weight and for her in the future she would like to look good and she is 44 years old i would really like to have my mom to lose weight and she would like to lose weight and for her in the future she would like to look good and she is 44 years old

]]> By: neurotype http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126275 neurotype Wed, 07 Jan 2009 21:55:53 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126275 Better idea: don't overeat in the first place! Seven course meals confuse and disgust me. Better idea: don’t overeat in the first place! Seven course meals confuse and disgust me.

]]> By: lola richie http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126245 lola richie Wed, 07 Jan 2009 17:53:49 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126245 A cleanse is great if you become addicted to fast food, sugary, or sweet foods. A two week cleanse will reset your palate. I went on one for 2 days after the holidays because I ate so much my back hurt and I was all clogged up. Beyond this, however, they really aren't that healthy or useful. A cleanse is great if you become addicted to fast food, sugary, or sweet foods. A two week cleanse will reset your palate. I went on one for 2 days after the holidays because I ate so much my back hurt and I was all clogged up. Beyond this, however, they really aren’t that healthy or useful.

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]]> By: pitafortwo http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126184 pitafortwo Tue, 06 Jan 2009 20:26:25 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126184 you still have to like what ever you are eating in order to have continued success with a meal plan. http://pitafortwo.wordpress.com/2008/12/29/3/ you still have to like what ever you are eating in order to have continued success with a meal plan.

http://pitafortwo.wordpress.com/2008/12/29/3/

]]> By: L http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126170 L Tue, 06 Jan 2009 18:08:44 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126170 Hey, must be easy to make salad dressing when you have a chef cooking for you. I'll just lose the 3 pounds I gained over the holidays the old-fashioned way...eating a little less and going to the gym. Might take me a couple weeks but it's a lot less painful than this disgusting detox crap. And I can still eat chocolate on my kind of diet. Hey, must be easy to make salad dressing when you have a chef cooking for you.

I’ll just lose the 3 pounds I gained over the holidays the old-fashioned way…eating a little less and going to the gym. Might take me a couple weeks but it’s a lot less painful than this disgusting detox crap. And I can still eat chocolate on my kind of diet.

]]> By: thedailycrazy http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126166 thedailycrazy Tue, 06 Jan 2009 17:37:11 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126166 i.e. if you don't ingest toxins, you will detox. Not eating things that are bad for you will surely allow your body to 'detox' itself. Healthy New Year to you all! Plus a tip on how to get fit AND catch fish at the same time on http://thedailycrazy.wordpress.com - it should be everybody's New Year's resolution! i.e. if you don’t ingest toxins, you will detox. Not eating things that are bad for you will surely allow your body to ‘detox’ itself. Healthy New Year to you all!

Plus a tip on how to get fit AND catch fish at the same time on http://thedailycrazy.wordpress.com – it should be everybody’s New Year’s resolution!

]]> By: Elda http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126164 Elda Tue, 06 Jan 2009 17:26:36 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126164 Drink rm temp. water while eating your meals, cold drinks just makes food sit in your belly longer spreading all that fat!! or better yet, nuke a cup of water for a min. or so after eating. Drink rm temp. water while eating your meals, cold drinks just makes food sit in your belly longer spreading all that fat!! or better yet, nuke a cup of water for a min. or so after eating.

]]> By: tzugidan http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126156 tzugidan Tue, 06 Jan 2009 16:03:30 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126156 This Liz gal is right... Kidneys and livers remove toxins just fine. This detox and "cleanse" systems are just marketing gimmicks. They're just disgusting ways to make you crap a lot, making it harder for your body to absorb what nutrients you're putting in, which in her case it doesn't sound like much. Your body needs nutrients and vitamins from varying sources. Deprive your body of these for the sake of weight loss and your body will start tearing down it's own tissue to get them...and not just fat...bone, muscle etc...all get eaten away... If you want to lose weight there's a very simple and cheap algorithm, and here it is: calories out>calories in Stick to that algorithm and you'll lose weight...eat sensibly, exercise regularly...you'll feel better. This Liz gal is right… Kidneys and livers remove toxins just fine. This detox and “cleanse” systems are just marketing gimmicks. They’re just disgusting ways to make you crap a lot, making it harder for your body to absorb what nutrients you’re putting in, which in her case it doesn’t sound like much.

Your body needs nutrients and vitamins from varying sources. Deprive your body of these for the sake of weight loss and your body will start tearing down it’s own tissue to get them…and not just fat…bone, muscle etc…all get eaten away…

If you want to lose weight there’s a very simple and cheap algorithm, and here it is:

calories out>calories in

Stick to that algorithm and you’ll lose weight…eat sensibly, exercise regularly…you’ll feel better.

]]> By: theurlhomepage http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126146 theurlhomepage Tue, 06 Jan 2009 15:35:52 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126146 well!! http://theurlhomepage.wordpress.com/ well!!
http://theurlhomepage.wordpress.com/

]]> By: drhoraciomartinez http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126140 drhoraciomartinez Tue, 06 Jan 2009 12:55:49 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126140 She is so skinny I wonder why she diets... Only thing goood is cutting doen sweets and avoinding caries Si es reflaca, ¿para qué la dieta? Lo bueno es cortar los dulkces y evitar así las caries y el dentista She is so skinny I wonder why she diets…
Only thing goood is cutting doen sweets and avoinding caries
Si es reflaca, ¿para qué la dieta?
Lo bueno es cortar los dulkces y evitar así las caries y el dentista

]]> By: chrislewismh http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126136 chrislewismh Tue, 06 Jan 2009 07:32:26 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126136 Why detox when we have livers and kidneys for that purpose? Because our bodies are constantly inundated with far more toxins than they were designed to process (or did God welcome Adam to the world by handing him a can of bug spray to put on his food before popping it into a microwave and driving across the garden in his SUV?) We cleanse for the same reason that we bathe, because we get dirty faster than our skin cells naturally slough off. If you don't believe cleansing is necessary, then please explain the epidemic numbers of kidney and liver disease that come from bombarding those organs with more filth than they were built to handle. I certainly agree with doing away with fads and hype and advocate a sane, knowledgeable approach to cleansing that comes from study and experience, but I hope I won't find myself standing in a line next to you when you decide to apply the same logic to bathing as you have to cleansing. Chris Lewis, MH (Master Herbalist) Why detox when we have livers and kidneys for that purpose? Because our bodies are constantly inundated with far more toxins than they were designed to process (or did God welcome Adam to the world by handing him a can of bug spray to put on his food before popping it into a microwave and driving across the garden in his SUV?) We cleanse for the same reason that we bathe, because we get dirty faster than our skin cells naturally slough off. If you don’t believe cleansing is necessary, then please explain the epidemic numbers of kidney and liver disease that come from bombarding those organs with more filth than they were built to handle. I certainly agree with doing away with fads and hype and advocate a sane, knowledgeable approach to cleansing that comes from study and experience, but I hope I won’t find myself standing in a line next to you when you decide to apply the same logic to bathing as you have to cleansing.

Chris Lewis, MH (Master Herbalist)

]]> By: Straight Cash Homey http://stylenews.peoplestylewatch.com/2009/01/05/gwyneth-paltrow-shares-her-post-holiday-diet/#comment-126133 Straight Cash Homey Tue, 06 Jan 2009 05:09:49 +0000 http://offtherack.peoplestylewatch.com/?p=6664#comment-126133 My point above being that she is tall and thin. Drinking soup and eating chicken my drop 5lbs. On her it is huge but the average person it doesn't make a difference. She should stick to hair tips and leave the diet advice to others. My point above being that she is tall and thin. Drinking soup and eating chicken my drop 5lbs. On her it is huge but the average person it doesn’t make a difference. She should stick to hair tips and leave the diet advice to others.

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