Gwyneth Paltrow Shares Her Post-Holiday Diet!

Mer January 5th, 2009

This is so stupid and dangerous. There is no such thing as detoxification of the body. The only way to lose weight is to burn more calories than you take in!

Kim January 5th, 2009

I think I’d rather just be fat. Yay!

DThomas January 5th, 2009

Does anyone actually keep this stuff in their homes?? I love to cook, but some of this stuff sounds icky….

Marianne January 5th, 2009

Have none of you guys read any of the literature? I am 28 years old and the cases of ADHD and Autism has increased out of control in just three decades! Don’t you think there is a correlation between the processed crap we put in our bodies and these “diseases”?
Furthermore, the WHO released this past year that our generation will be the first to NOT live longer than our parents if we continue to degrade our health! Look at the prevalence of Type 2 Diabetes!!!

I think its GREAT to promote healthy eating! What this is showing is that we can fill our bodies with goodness and be healthy doing so. A detox diet is a week for a reason – its not meant to be on forever.

I dare you to try it! It is one of the best feeling things in the world to stop our addictions to processed sugars, fats and carbs!

Gwyneth Paltrow Rings In 2009 with Extreme Dieting January 5th, 2009

[...] Gwyneth Paltrow Rings In 2009 with Extreme Dieting Gwyneth Paltrow’s most recent issue of her ridiculous GOOP newsletter told us all about her post-holiday weight loss plans, which are just as practical as her initial recommendations of “Read something beautiful” and “Don’t be lazy.” Instead of her usual diet of choice, the Master Cleanse, she’s recommended something almost as painful from her “detox diet specialist”: [...]

C January 5th, 2009

umm probably because it’s entertaining.

kim January 5th, 2009

liz is TOTALLY correct, detox diets are a fraud!

if you want to get as much of the junk out of your body as possible, drink lots of water!! more than 64 ounces; and if you’re overweight you have to drink more (sorry, cant remember the number of ounces right now) per excess pounds above a healthy weight for your height.

and. like liz said—-let your liver and kidneys do their job!

Candy January 5th, 2009

I just had to write that I don’t care what Gwynnie does to detoxify her system. Why does she think people care about all the pretentious things she does? She obviously doesn’t write her blog for her everyday fans. That $130 box of chocolate as a holiday gift sealed the notion for me.

LA Girl January 5th, 2009

She should stick to what she knows about making boring and bad films; not give out medical advise to the public. What works for one does not work for all. I suggest if you want to cleanse and purify your body of chemical toxins see your doctor or nutritionist and not rely on a Hollywood dim bulb for answers.

It’s kind of like asking Madonna for sexual advise.

leigh January 5th, 2009

she does not even have an ounce of fat on her body. & her “holiday excess” weight is probably from a second helping of steamed broccoli that she had & now thinks she “fat” because of it. starving yourself for a week is not a “detox”. you will end up unhealthier after you’re done than you were when you started. if you want to lose weight eat more fruit and veggies, go easy on the carbs, & go for a walk, clib some stairs, run around your block, go to the gym, just get up and move around. its not rocket science.